|
The principle of biological individuality is central to Ayurvedic
diagnosis and treatment. There is an unseen but well perceived
link between mind and body exerting a deep and powerful influence
over the body in terms of health and longevity.
Maharishi Ayurved has identified the points of connection
between mind and body. The specific meeting point of
mind and body, has constellation of unique psychophysiological
characteristics that constitute the individual.
Following is a brief description of the components
of our body as described by Ayurveda
DOSHAS
- Fundamental principles of the physiology.
- Regulate and govern thousands of separate functions in
mind / body system.
- They are of three types:-
- Vata dosha (V) represents motion and
flow. Physiologically, it is at the basis of respiration,
circulation and neuromuscular activity. Vata imbalance
predisposes to diseases of the nervous system, chronic
pain, cardiac arrhythmias, rheumatic disorders, constipation,
anxiety and insomnia. Its chief site in the body is in
the Large Intestine.
- Pitta dosha (P) directs all metabolic
activities, energy exchange and digestion. Pitta
imbalance predisposes to peptic ulcers, hypertension,
inflammatory bowel diseases, skin diseases and allergic
reactions. It is also responsible for anger, envy
and jealousy and its chief site in the body is around
the Navel region.
- Kapha dosha (K) represents structure
and cohesion and fluid balance. Kapha imbalance predisposes
towards diseases of the respiratory system, sinusitis,
diabetes mellitus, obesity, atherosclerosis and tumors.
It is also responsible for feelings of attachment and
greed. Its chief site in the body is in the Chest.
- When VPK, are in balance, health is optimal and
when the balance is disturbed, health problems surface.
AGNIS
- Fire (heat), in our body, takes the form of the digestive
Juices, known as Agni.
- Ayurvedic treatment is mostly about sustaining and balancing
the Agnis.
- They have the qualities of heat and transformation, and
are responsible for cooking and digestion of food.
- It is of 13 types :-
- Jatharagni (Digestive Secretions) is
made up of five Bhootagnis and is mainly located in the
stomach, large and small intestines. It converts food
into nutrient plasma that circulates throughout the body
and it.
- 5 Bhootagnis (Earth, Water, Fire, Air,
Space)
- 7 Dhatuagnis (Plasma, Blood, Muscle
tissue, Fat tissue, Bone tissue, Bone marrow & tissue
of the nervous system, reproductive tissue)
- Effects of Agni:-
- Balanced Agni:-
- Clear Complexion
- Energy
- Happiness
- Clarity of Mind
- Enthusiasm
- Long Life Span
- Weak Agni:-
- Dullness
- Gas
- Giddiness
- Bloating
- Bad Breath
- Pain
- Factors affecting Agnis:-
- Fasting and Over-eating
- Eating before digestion of meals
- Eating during indigestion
- Eating unwholesome food
- Suppression of natural urges
- Faulty elimination habits
- Non-adaptation to place, season or climate
- Negative Emotions (anger, worry, sorrow, fear)
DHATUS
- Three Doshas express themselves through Dhatus.
- Dhatus which in turn makeup body organs.
- They are of seven types:-
- Rasa - Plasma, the first product of
digestion
and metabolism.
- Rakta - Blood, including haemoglobin
- Mamsa - Muscle tissue
- Meda - Fat tissue
- Asthi - Bone tissue
- Majja - Bone marrow, tissues
of the nervous system
- Shukra - Reproductive tissues
- Balanced Dhatus mean normal development of body Structure.
- Imbalance in any one of Dhatus leads to abnormalities
in body structure and its development.
MALAS
- Post-digestion, the human body eliminates
waste products, called Anna Malas, mainly in the form of
foeces and Urine.
- However in the process of forming of Dhatus,
waste products, called Dhatu Malas are also produced, except
by Shukra Dhatu which produces no Dhatu Mala.
- Types of Malas:-
- Phlegm (Kapha) produced by Rasa.
- Bile (Pitta) produced by Rakta.
- Excreta from the outer openings (Ear, Eyes,
Mouth, Nose, Roots of hair ) produced by Mamsa.
- Sweat produced by Meda.
- Head and Body Hair, Nails produced
by Asthi.
- Oily substances in the eyes, skin and foeces
produced by Majja.
- If the Malas are not eliminated properly,
toxins start accumulating resulting into onset of diseases.
|