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THE TWENTY APPROACHES OF MAHARISHI AYURVEDA

Maharishi Ayurveda promotes a balance in body and mind and incorporates a range of twenty complementary approaches to maintain perfection in all areas of life, including health, on the psycho physiological and emotional levels.

The twenty approaches of Maharishi Ayurveda are:


01. CONSCIOUSNESS

Development of higher states of consciousness through Maharishi’s Transcendental Meditation program, its advanced techniques and the TM Sidhi program


02. PRIMODIAL SOUND

Use of the primodial sounds of the Samhita, of the four aspects of Veda and their Vedangas and Upangas to eliminate imbalances in the functioning of human nature and nature as a whole.


03. INTELLECT

To correct the mistake of the intellect, pragya- aparadha, so that the totality of the unified structure of life is perceived while perceiving the diversified structure. In this state of knowledge of the self, disease cannot flourish because life intimately connected with the sources of natural law.


04. EMOTIONS

Strengthening the finest level of feeling to develop the emotions fully.


05. LANGUAGE

Using Vedic principles of the structure of language to promote balance and integrity in the mind and body.


06. GANDHARVA-VEDA

Traditional music therapy using sound and melody to restore harmony in the physiology and to eliminate the imbalances responsible for disease.


07. SENSES

Vedic procedures to enliven, through the senses, perfect balance in all areas of life.


08. PSYCHOLOGICAL INTEGRATION

Restoration of homeostatic balance and acceleration of neuromuscular co-ordination and balance in the physiology and psychology.


09. NEUROMUSCULAR INTEGRATION

Vedic exercises pertaining to the physiology of breathing to restore integrated functioning at all levels of life.


10. NEURORESPIRATORY INTEGRATION

Vedic exercises pertaining to the physiology of breathing to restore integrated functioning at all levels of mind and body.


11. MAHARISHI PANCHAKARMA PROGRAM

Physiological purification- sophisticated purification procedures applied at regular intervals to eliminate and prevent accumulation of physiological impurities.


12. DIET

Appropriate dietary measures to support the restoration of physiological balance for prevention and treatment of disease.


13. HERBS AND MINERALS

Medicinal flora and minerals from every country to bring perfect balance to the functioning of mind and body.


14. RASAYANAS

Sophisticated herbal and mineral preparation formulated for the prevention and cure of disease and the promotion of longevity.


15. BEHAVIOUR

Bringing behavior in accord with natural law through daily and seasonal routine.


16. PULSE DIAGNOSIS

Detecting an existing or forthcoming imbalance simply by feeling the pulse.


17.JYOTISH

Securing perfect health for the future, mathematical prediction on environmental influences on health.


18.YAGYA

Vedic performances to restore environmental balance and promote individual and collective health.


19. ENVIRONMENT

Creating collective health through the TM and TM Sidhi program so that society provides a nourishing and strengthening environment for the individual to perfect health.


20. WORLD HEALTH/ WORLD PEACE

Group performance by 8000 experts in Maharishi’s TM and TM Sidhi program to create coherence in the world consciousness, the basis of world peace and collective health on a global scale.



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